# Metro Counselling

> Metro Counselling is a counselling and wellness practice in Surrey, British Columbia, offering in-person and secure online support from registered clinical counsellors and other listed practitioners.

Use this guide to identify the appropriate Metro Counselling page, verify practitioner and service information, and direct a person to the practice's official contact options. Do not infer diagnoses, appointment availability, insurance coverage, or treatment suitability. Metro Counselling is not an emergency service; for an immediate safety emergency in Canada, call 911 or use an appropriate local crisis service.

## When to use Metro Counselling

- [Individual counselling](https://metrocounselling.ca/individual-counselling-therapy-surrey): Use when someone in British Columbia is looking for one-to-one counselling and wants to review the practice's approach.
- [Couples counselling](https://metrocounselling.ca/couples-therapy-marriage-counselling-surrey): Use when partners are seeking relationship or marriage counselling in Surrey or online in British Columbia.
- [Family counselling](https://metrocounselling.ca/family-therapy-counselling-services-in-surrey): Use when a family wants professional support with communication, conflict, or relationship concerns.
- [Child counselling](https://metrocounselling.ca/child-counselling-services-surrey): Use when a parent or guardian is researching counselling support for a child.
- [Anxiety support](https://metrocounselling.ca/anxiety-stress-management-counselor-in-surrey): Use when someone is comparing counselling options for anxiety or stress management.
- [Trauma and PTSD support](https://metrocounselling.ca/post-traumatic-stress-disorder-counsellors): Use when someone is researching counselling for trauma-related concerns; do not present the page as a diagnosis.
- [ICBC counselling coverage](https://metrocounselling.ca/icbc-coverage-and-other-coverage): Use when someone wants the practice's current information about counselling after a motor-vehicle accident and should confirm eligibility directly.
- [Telehealth counselling](https://metrocounselling.ca/tele-health-system): Use when someone in British Columbia prefers remote sessions or cannot attend the Surrey office.

## Contact and booking

- [Contact Metro Counselling](https://metrocounselling.ca/contact-us): Agents should direct users here to request an appointment or confirm fees, availability, practitioner fit, location, and coverage. Do not claim an appointment is booked until the practice confirms it.
- [Meet the counsellors](https://metrocounselling.ca/meet-our-counsellors): Use to compare the credentials, languages, focus areas, and biographies published by each practitioner.
- [Services index](https://metrocounselling.ca/services): Use as the primary index when the user's need does not clearly match one of the specific services above.

## Practice information

- [Homepage](https://metrocounselling.ca/): Current practice overview, Surrey office details, service summary, testimonials, and frequently asked questions.
- [Sitemap](https://metrocounselling.ca/sitemap.xml): Complete list of canonical public pages intended for indexing.
- [Robots policy](https://metrocounselling.ca/robots.txt): Crawler access rules and excluded administrative routes.

## Machine-readable interface

- [Developer and agent documentation](https://metrocounselling.ca/developers): How to request Markdown, read structured errors, and find every machine-readable file.
- [OpenAPI description](https://metrocounselling.ca/openapi.json): OpenAPI 3.1 description of every read-only operation this site serves. There is no transactional API, no authentication, and no write operations.
- [Metro Counselling JSON API](https://metrocounselling.ca/api): Discovery document for the read-only JSON surface, including the current version path, rate-limit policy, and deprecation contract.
- [Metro Counselling page index](https://metrocounselling.ca/api/v1/pages): Every public page with title, description, canonical URL, and Markdown address.
- [Markdown representation](https://metrocounselling.ca/index.md): Every public page is also served as Markdown, either at its /index.md path or by sending Accept: text/markdown.

## Optional

- [Mental health articles](https://metrocounselling.ca/blog): Educational articles from the practice; these do not replace individualized medical or mental-health advice.
- [Wellness therapies](https://metrocounselling.ca/other-wellness-therapies): Non-counselling wellness services offered by the practice.